Practice Schedule and Training Schedules
Centerville Park located at 1857 Centerville Turnpike, Chesapeake, VA 23322-1954
| TECHNICAL TRAINING PROGRAM FALL 2009 |
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| |
TRAVEL TOPICS |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| Sept |
10 |
Thu |
430pm |
|
Dribbling in tight spaces; Using support to get out of tight spaces |
| |
|
|
|
|
|
|
|
|
|
|
|
| Sept |
16 |
Wed |
430pm |
|
Passing and receiving; Possession play - stress both offense & defense |
| |
|
|
|
|
|
|
|
|
|
|
|
| Sept |
24 |
Thu |
430pm |
|
Direct play and quick counters |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| Sept |
30 |
Wed |
430pm |
|
Preparation in the middle third |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| Oct |
8 |
Thu |
430pm |
|
Attach in offensive third |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| Oct |
14 |
Wed |
430pm |
|
Finishing |
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| Oct |
22 |
Thu |
430pm |
|
Defending in Defensive Third; in the box |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| Oct |
28 |
Wed |
430pm |
|
Set plays (attach and defend) |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
| TECHNICAL TRAINING PROGRAM FALL 2009 |
|
| |
|
|
|
|
|
|
| |
TRAVEL SCHEDULE |
|
|
|
| |
|
|
|
|
TVL |
TVL |
| |
|
|
|
|
Fld A |
Fld B |
| Sep |
10 |
Thu |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Sep |
10 |
Thu |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
|
|
|
|
|
|
| Sep |
16 |
Wed |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Sep |
16 |
Wed |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
|
|
|
|
|
|
| Sep |
24 |
Thu |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Sep |
24 |
Thu |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
|
|
|
|
|
|
| Sep |
30 |
Wed |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Sep |
30 |
Wed |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
|
|
|
|
|
|
| Oct |
8 |
Thu |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Oct |
8 |
Thu |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
|
|
|
|
|
|
| Oct |
14 |
Wed |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Oct |
14 |
Wed |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
|
|
|
|
|
|
| Oct |
22 |
Thu |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Oct |
22 |
Thu |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
|
|
|
|
|
|
| Oct |
28 |
Wed |
430pm |
|
U10-11 [TVL] |
U12-13 [TVL] |
| Oct |
28 |
Wed |
530pm |
|
U14-15 [TVL] |
U16-18 [TVL] |
| |
ADVANCED TOPICS |
|
|
|
|
|
|
| |
|
|
|
TOPICS |
|
|
|
|
|
|
| Sept |
9 |
Wed |
|
Movement with the ball - changing direction and changing pace |
| |
|
|
|
|
|
|
|
|
|
|
| Sept |
17 |
Thu |
|
Dribbling to beat an opponent - 1v1; defendng 1v1; open space dribbling |
| |
|
|
|
|
|
|
|
|
|
|
| Sept |
23 |
Wed |
|
Using the supporting player to beat an opponent - 2v1; defensive cover |
| |
|
|
|
|
|
|
|
|
|
|
| Oct |
1 |
Thu |
|
Passing and receiving ground balls |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
| Oct |
7 |
Wed |
|
Identifying short and long range targets; Becoming a quality target |
| |
|
|
|
|
|
|
|
|
|
|
| Oct |
15 |
Thu |
|
Passing and receiving air balls; Getting and receiving ball in the box |
| |
|
|
|
|
|
|
|
|
|
|
| Oct |
21 |
Wed |
|
Tech & Tact of throw-ins and heading |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
| Oct |
29 |
Thu |
|
Finishing techniques - "Five Steps of Shooting"; Tactics in offensive third |
| |
ADVANCED SCHEDULE |
|
|
| |
|
|
|
ADV |
ADV |
| |
|
|
|
Fld A |
Fld B |
| Sep |
9 |
Wed |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Sep |
9 |
Wed |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |
| |
|
|
|
|
|
| Sep |
17 |
Thu |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Sep |
17 |
Thu |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |
| |
|
|
|
|
|
| Sep |
23 |
Wed |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Sep |
23 |
Wed |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |
| |
|
|
|
|
|
| Oct |
1 |
Thu |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Oct |
1 |
Thu |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |
| |
|
|
|
|
|
| Oct |
7 |
Wed |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Oct |
7 |
Wed |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |
| |
|
|
|
|
|
| Oct |
15 |
Thu |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Oct |
15 |
Thu |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |
| |
|
|
|
|
|
| Oct |
21 |
Wed |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Oct |
21 |
Wed |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |
| |
|
|
|
|
|
| Oct |
29 |
Thu |
430pm |
U9-11 [ADV] |
U12-13 [ADV] |
| Oct |
29 |
Thu |
530pm |
U14-15 [ADV] |
U16-19 [ADV] |